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THIRD TRIMESTER

Prepare to welcome your baby

The last few months are a time to nest, to listen to your body and prepare for the birth. As you get ready to slow down at work and at home, resting and hydration will help you get through this stage.  Slow down, accept the help that is offered and learn how to ask for the support you need.

 

PHONE: (250) 551-2657

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